Hear My Cry LLC

Stress

Quarantine Overload!

Ladies, I don’t know about you all, but if my husband or daughter asks me one more question or to do one more task, I’m going to SCREAM!  Whewwww Chile, it is quarantine overload over here. I absolutely love my family, but I’m over all of this togetherness. I need some distance and space. One …

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5 Healthy Mom Tips

Moms, we are essential workers every day. We take care of family, friends, parents, coworkers, neighbors, and total strangers some times. We are the glue that usually holds everything together. We are so many things for so many people. But we have to remember we are only one person. We have to remember that our …

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What’s Stressing You?

Stress is a feeling of emotional or physical tension. It’s formed from an event, action, or thought that leaves us feeling off balance. The off balance feelings translate into frustration, anger, anxiety, nervousness, and confusion just to name a few. Stress is the foundation of the instability we experience on a daily basis. It is …

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